Afternoon training

I felt a little bit tense in the morning, but afternoon training was much better.

Start to get my body reflex back since the jetlag did put me into sleep mode a little.

But yeah from now on its getting better and better.

Also there was people from their gym training, actually i have to say they do that pretty seriously. I saw a guy run until a paper basket to throw up is lunch such he was pushed hard...yepp

Also look who i came across in the gym :

Recognise him? no?

and now with a clue:

"CSI" :

And after the training, the gym ordered lots of good thai food that we ate watching muay thai video and sharing funny story.